elindra SG Ya it is bad You better go to the chinese physician or go to a chiropractor Especially since yr back was injured it might not be healing properly I'm not too sure about exercise
elindra SG I think tare it might be a good idea for u to take pilates or yoga to help with yr back I should too but seriously too lazy
Celtic Knot SG I need to go back to my exercise regime again... last week, I cheated the entire week of exercise ..(din go gym) Instead of losing that 0.5kg per week, I have gained 2 kg, I think..
elindra SG I should go down to the gym near my place to take a look It's 2 mins walk away and I have never stepped in before And that kiss29 dude is asking ppl for lunch again Somemore can say if the girl is pretty he will subsidise her ipod touch if she wants to buy
Wanda SG So you go to FF at AMK hub issit? Shoppers can peep inside the ppl using the gym hor? I need to lose 800g from eating mooncakes.
Wanda SG Since he's willing to pay, then he can call social escort to have lunch with him what...got higher rate of success.
elindra SG Suggested before but he is not interested I told him if he have too much money to throw pls donate to charity
tare SG erm... can do pilates meh?! i slouch abit, back pain liao leh... i dun wanna join gym leh... very ex i think my back din totally recovered, and it's been like 2mths??!! it's very ex to go see sinseh every wk lor
elindra SG Sometimes u think it recovered but never recover properly lor Ya la very ex but sometimes no choice at least get it well properly My knee that time accident took 3 months to recover and I went for treatment every week ok And up till now sometimes still pain when I stand too long Pilates is stretching ma And it helps to tone and strengthen the muslces n make u more flexible
Celtic Knot SG only when u are ready to go there regularly then sign up hor.. I paid a dear price for it...so i must compensate last week absence... make my $ worth lor..
tare SG everything also $$ got good cheap gym ard? i did pilates b4, very siong lor... just stretching but tiring like fuck
elindra SG I dunno Those community centre ones? I should start exercising Really out of shape I think now ask me to jog 100m I will faint too
Celtic Knot SG they can't really seee...this gym is nicely Hidden in one corner one... goody...no one can see me panting in there...
Celtic Knot SG hmm...I think that I am in better state of health liao... auntie me always run 100m for the bus...and get my breath later...!
